Revealing the Real You

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BANANA MUFFINS (GLUTEN FREE,  WHEAT FREE AND REFINED SUGAR FREE)

What a healthy treat for all the family, delicious, and so easy to make! These nutritious nibbles are gluten free, wheat free and refined sugar free!

Ingredients (makes 8 medium sized muffins, increase as desired):

1 egg

2oz Xylitol

1 large ripe banana

2oz full fat butter

3oz Rice Flour

1/2 tsp baking powder (gluten free)

1/2 tsp bicarbonate of soda (gluten free)

(Optional: Add 2 tsp chia seeds if desired for extra energy boost)

Method:

Beat egg and sugar together in bowl. Melt butter and mash banana. Add these to the egg/sugar mix. Then sift in the flour, baking powder and bicarbonate of soda, stirring until just combined.

Fill muffin cases 3/4 full, and place sliced banana pieces on top. Bake at 180 degrees C for 20 minutes, until golden brown.

Cool on a wire tray and serve with a smile! Store in an airtight container for 2 days.

Enjoy!

Love from me, Marie X

http://www.mariefayinspiration.com

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