Day 11 of #my21daysofgratitude

 Day 11 of #my21daysofgratitude

Gratitude is absolutely the way to bring more into your life ~ Marci Shimoff, The Secret

What are your three things to be grateful for today? Have you thought about them, or written them down in a Gratitude Journal? Being grateful on a daily basis for even two minutes can totally change your life for the better. Doing this simple exercise every day for 21 days in a row trains your brain to be grateful more naturally, even in difficult circumstances. It is so interesting, it is known to increase optimism and positivity! And when you can focus on what you are grateful for, more things to be grateful for seem to appear, you bring more good things into your life! Gratitude is one of my favourite things to do, and I am so happy that you are joining me on this gratitude journey! Have a great and grateful day,

love from me, Marie 

#thecybercoach

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Day 3 of #my21daysofgratitude

❤ Day 3 of #my21daysofgratitude

To be happy, look for things to appreciate, no matter what is happening around you ~ The Secret.

Every day offers us the opportunity to live our lives to the full, to tune into all the great things that life has to offer in all its amazingness! However, some days present more of a challenge than others, and sometimes it is a little more difficult to see the goodness around us, to see the glass as half full rather than half empty. Well, there is one sure way to make sure that we don't even have to be concerned about this, when we can focus our attention on what we are grateful for, no matter what is going on around us. How many great things do we miss when we are focused on 'what is wrong', imagine all the beauty that is there for us to see, we just have to CHOOSE to focus on it! It has been proven that being grateful for three different things every day for 21 days in a row has the potential to increase your optimism. So what are YOU grateful for today? Really feel your gratitude, write in your Gratitude Journal if you choose, or even just think about these three things in your mind, and allow that to be your focus for just a couple of minutes! It works magic!

Love from me, Marie ❤

#thecybercoach

Day 2 of #my21daysofgratitude

❤ Day 2 of #my21daysofgratitude

The simple greatest thing you can do to change your life today would be to start being grateful for what you have right now ~ Oprah Winfrey ❤

Gratitude is one of the greatest daily rituals I have developed in my life, it turns what I have into enough, it encourages me to focus on what is great in my life, it helps me to be optimistic no matter what is going on around me, and it makes me feel so good in an instant! Gratitude really IS the way to bring more into your life, because your vibration tunes you into abundance, rather than lack. So, what are YOU grateful for today? Think of three things that you are really thankful for, and FEEL the gratitude, and why you appreciate them. Allow this feeling to bring you joy! And look forward to how this simple ritual can change your life!

Love from me, Marie ❤
#thecybercoach

My 21 Days of Gratitude

Hello ❤

I am excited to be starting another 21 day challenge, this time is is going to be #my21daysofgratitude! You know, research has shown that if you practice something for 21 days, you begin to form a new habit that starts to become easier to incorporate into your day, and you don’t need willpower to do it, it just comes naturally! Gratitude is one of the greatest habits that I have in my own daily life, it is something that I do naturally now, and I believe that it has brought many blessings into my life over the years. I do a Gratitude Prayer every morning, and you can also write in a Gratitude Journal, whatever suits you. Apparently, people who have practised gratitude for 3 new things every morning for a period of 21 days become more optimistic, no matter what is going on in their environment. Gratitude changes your vibrational frequency, it changes what you draw to yourself and it changes your outlook. So, let’s all be grateful for all the blessings that are around us, it really does make life so much better!

Love from me, Marie ❤

#thecybercoach