❤ Day 3 of #my21daysofgratitude
To be happy, look for things to appreciate, no matter what is happening around you ~ The Secret.
Every day offers us the opportunity to live our lives to the full, to tune into all the great things that life has to offer in all its amazingness! However, some days present more of a challenge than others, and sometimes it is a little more difficult to see the goodness around us, to see the glass as half full rather than half empty. Well, there is one sure way to make sure that we don't even have to be concerned about this, when we can focus our attention on what we are grateful for, no matter what is going on around us. How many great things do we miss when we are focused on 'what is wrong', imagine all the beauty that is there for us to see, we just have to CHOOSE to focus on it! It has been proven that being grateful for three different things every day for 21 days in a row has the potential to increase your optimism. So what are YOU grateful for today? Really feel your gratitude, write in your Gratitude Journal if you choose, or even just think about these three things in your mind, and allow that to be your focus for just a couple of minutes! It works magic!
Love from me, Marie ❤